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Showing posts from November, 2012

Create a place for wellness each and every day.

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This has been an amazing year of change and growth. As we come to the holiday season for 2012 and embrace this wonderful time of year it is also a good time to reflect back on personal changes so we can understand how far we have come. Sometimes the main voice in our head only shares how far we still want to go and we do not allow ourselves to take a moment and feel the beautiful sense of accomplishment for everything we got done. Doing this might be as simple as taking the time each day to tune in and connect to our higher wisdom and guidance. Or taking the time each day to be grateful for all the abundance within the world around us. Whatever you do or however you stop for a moment every day to be present within your life, you are giving yourself the gift of being still, silent and okay with the life you are creating.  Taking a silent moment to tune in to your higher wisdom, or still your mind enough to be present and happy with where you are now is very healing. It helps you b